Red Light Therapy
Red Light Therapy in St. Petersburg, FL
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Red Light Therapy
Red Light Therapy, also known as Low-Level Light Therapy (LLLT) or Photobiomodulation (PBM), uses specific wavelengths of red, near-infrared, and blue light to stimulate cellular activity and enhance tissue repair. This non-invasive treatment increases ATP production, supports mitochondrial function, and improves microcirculation, helping to reduce inflammation, accelerate healing, and alleviate pain.
How Red Light Therapy Works
Light energy is absorbed by photoacceptors in the mitochondria, stimulating the production of ATP (adenosine triphosphate)—the energy source for cellular processes. This increase in cellular energy promotes tissue repair, reduces inflammation, and improves overall skin and muscle health. Each wavelength plays a targeted role:
- Red Light (640nm): Boosts collagen/elastin production, increases circulation, and supports skin and tissue repair.
- Near-Infrared (880nm): Penetrates deeply to reduce inflammation, enhance circulation, and support muscle/joint recovery.
- Blue Light (465nm): Destroys acne-causing bacteria and helps clear skin lesions.
Table of Contents
× Gua Sha Therapy Book a Gua Sha Session What Our Clients Say Benefits of Gua Sha Scraping Therapy Our Practitioners Frequently Asked Questions Business Information Featured Blog PostsTestimonials
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“This place has the best staff, most caring practitioners, and every experience feels like going to the spa! A must if you suffer from chronic issues.”
– Cassidy Brooks
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“Hilary and Emily are miracle workers. I am so grateful I found these healers. They go above and beyond to solve health issues and truly make their patients feel cared for. I don’t know what I’d do without them.”
– Holly Nuss
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“Emily is amazing! I’ve been going here for 3 years now and she is super professional, and takes care of all of my specific needs! You can’t put a price on self care. 10/10”
– Berni Belanger
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“Health and wellness are so entwined in a safe compassionate space and Emily embraces and conveys those healing elements in each treatment. I’ve always left Art of Acupuncture feeling like a better version of my whole being. Deep gratitude for Emily and her expertise.”
– Robin Hinaman
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“Emily has helped me address several health issues, including chronic headaches, lower back pain, and shoulder pain. She is very thorough, taking detailed notes and listening carefully to her patients to ensure she addresses their needs. Through Emily I have been able to reduce and eliminate pain without taking drugs…
– Susan Haertling
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“Thanks Hillary, Emily, and your team, for helping myself and my friends, a few of whom were at their wits end trying to find answers to their complex medical issues. Your practice is the pivotal moment where life-changing events happen. As a patient, you explain things easily and help me…
– Colette Florido
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“Emily exudes kindness, warmth, confidence in her craft, and generosity. The space was incredible, I feel like I am in great hands! The intake process was so involved and thorough; I felt seen and was encouraged to share and to take my time. So many amazing healing modalities and offerings…
– Jessica Yatooma
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“Hannah Winner is wonderful. She relieved my pain almost immediately and is a joy to work with. The Arts of Acupuncture building has plenty of easy parking, serene vibes, and convenient online booking. Exceptional experience from beginning to end. Highly recommend!”
– Jennifer Rothenberg
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“If you are looking for a knowledgeable and caring staff it is Art of Acupuncture. I have been going here for 3 years Emily always know the best treatment for my unique issues. Her experience and has made a difference in my health. Looking forward to my next visit.”
– Stephanie Raimer
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“Love working with Hannah! She’s wonderful and love the entire office!”
– Stacey F
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I had the worst back pain in my life last week. A pain I don’t wish anyone has to go through. I couldn’t bend down to tie my shoes. I was scared to sit down because my back would lock and shoot this pain to where I could almost not…
– Vinnie Ward
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10 out of 10! Nikita is the absolute BEST of the BEST! This was my first time trying acupuncture and she was very thorough as she explained what I should expect throughout the procedure and following the procedure. Since I didn’t know what to expect, I really appreciated her explaining…
– Brooklyn Szumigala
Treatment Benefits
- Accelerates healing post-procedures and surgery
- Reduces inflammation and pain
- Enhances immune and lymphatic response
- Improves skin texture and tone
- Aids in tissue repair and cellular regeneration
- No social downtime, discomfort, or invasive procedures
Our Practitioners
Dr. Hillary Talbott Roland
Co-Founder of AoA, DAHM, AP, ABORM
Specialties: Fertility- Natural & IVF, Gynecology, Obstetrics, Stress Management, Autoimmunity, Mind Body Connection, Functional Medicine
Emily Armstrong
Co-Founder of AoA, DOM, AP, RH(AHG)
Specialties: Acute & Chronic Pain, Menopause, Internal Medicine.
Kecia Fowler
DOM, AP
Specialties: Pain Management, Trauma, Perimenopause, Addiction Recovery and Fibromyalgia
Dr. Hannah Winner
DACM, AP, ABORM
Specialties: Fertility – Natural & IVF, Pediatrics, Chronic Pain, Trauma, Mental Health, Neurological Disorders
Nikita Braddy
DOM, AP
Specialties: Sports Injury and Pain Management, Dry Needling/Intramuscular Stimulation (IMS), Needling, Internal Medicine, Facial Conditions, Digestion, Teen Athletes, General Gynecology
Program Settings
Targets C. acnes bacteria to reduce breakouts. Red and near-infrared light also aid in calming inflammation and stimulating tissue repair. Ideal for acne lesions, oily skin, and post-inflammatory hyperpigmentation.
Designed for anti-aging and skin rejuvenation. Stimulates fibroblast activity to increase collagen and elastin. Excellent post-treatment option following microneedling, peels, lasers, injections, or cosmetic acupuncture.
Deep penetration for muscle and joint discomfort. Reduces inflammation, promotes neurogenesis and angiogenesis, and supports healing of post-surgical incisions or injuries.
Temporarily opens fat cell membranes to release lipids, which are naturally excreted via metabolic processes. Leads to a reduction in fat cell size, improved body contour, and smoother skin. No cell destruction, downtime, or discomfort.
Post-Treatment Application
Red Light Therapy is ideally suited for use before and after various aesthetic or medical procedures. It supports faster healing and tissue regeneration.
Clinically Recommended for:
- Laser treatments
- Microdermabrasion
- Microneedling
- Chemical peels
- Injectable procedures
- Surgical interventions
FDA-Cleared to Treat:
- Wrinkles
- Inflammatory acne vulgaris
- Muscle spasms and joint pain
- Tissue tension and stiffness
- Decreased local circulation
- Hair loss (Androgenetic Alopecia)
Hang Out With Us!
Our Office
2941 5th Avenue North St. Petersburg, FL 33713
Hour of Operation
Monday – Thursday: 8:30am – 6:30pm
Friday – Saturday: 9:00am – 5:00pm
